How to do a plank correctly
Dude. Awesome. What I really like about this, is your determination to see this through. And I think it’s more than just the colorful pom poms that are waving in your face. It’s in you. Very cool. Keep it up and I may have to challenge you to a 10K one day. 🙂
I hope to be ready for that 10K.
A big side benefit is that I’m feeling great!
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